Earplug Uses
One Tool. Total Peace.
Suan is not just for sleep. It is a biohacking tool designed to help you regulate your environment. Whether you are at a match, on a plane, or deep in focus mode, here is how Suan fits into your daily rhythm.
Deep Sleep & Recovery
The Challenge: Snoring partners, city traffic, or irregular shift patterns disrupting your circadian rhythm.
The Suan Solution: Create an immediate boundary between you and the world. Suan earplugs significantly reduce ambient noise, signalling to your brain that it is time to shut down. Essential for shift workers and light sleepers seeking restoration, not just rest.
Deep Work & Focus
The Challenge: The modern workspace is filled with micro-distractions that break your "flow state."
The Suan Solution: Silence is a productivity tool. By dampening background chatter and coffee shop clamour, you can lock into deep work faster and maintain it longer. Ideal for coding, writing, or studying where concentration is the currency of success.
Travel & Commuting
The Challenge: The low-frequency drone of aeroplane engines, the screech of the Luas, or the hum of the bus creates subconscious stress and fatigue.
The Suan Solution: Turn "dead time" into "me time." Reduce the sensory load of commuting to arrive at your destination feeling fresher. A travel essential for minimising jet lag and sensory exhaustion.
Sensory Regulation (Parenting)
The Challenge: The sheer volume of daily life—crying children, barking dogs, loud appliances—can trigger sensory overload and irritability.
The Suan Solution: "Take the edge off" without losing awareness. Suan reduces the piercing decibels of a chaotic household to a manageable level, allowing you to remain calm and present rather than overwhelmed.
Live Events (GAA, Rugby & Concerts)
The Challenge: Stadiums like Croke Park or the Aviva can reach damaging decibel levels, causing ringing ears (tinnitus) and post-event headaches.
The Suan Solution: Enjoy the atmosphere without the aftermath. Protect your hearing health during matches and festivals. You get the visceral experience of the crowd without the physical damage to your eardrums.
Yoga & Meditation
The Challenge: True stillness is rare. External noise often breaks the meditative state or disrupts yoga practice.
The Suan Solution: An external aid for internal silence. Use Suan to deepen your meditation practice, allowing you to turn your attention inward instantly.